If you are going on holiday this summer you may be wondering how to teach an autistic child to swim.

Whilst a child’s receptiveness will vary, below we go through some tips and ideas to consider.

Autism and swimming

As a parent, you understand the importance of water safety and fun which can be had in pools and at the beach.

But you may be wondering how to approach teaching your autistic child to swim.

Swimming is not only a life-saving skill but can also be a wonderful therapeutic activity for children with autism.

It offers sensory experiences while promoting physical and emotional well-being.

By approaching the process with empathy, patience, and understanding, you can help your child discover the wonders of swimming.

You will also likely make it a positive and enjoyable experience for both of you.

Start in the right environment

When introducing your child to swimming, selecting the right environment is crucial.

Opt for a pool with a warm temperature and minimal distractions.

Many children with autism may have sensory sensitivities, so ensuring a comfortable and inviting atmosphere is key.

Consider starting with private or small group swimming lessons to provide a more focused and relaxed setting.

Choose appropriate lessons

A swimming pool and indeed lessons can be overwhelming for autistic children.

An example could be the propensity for teachers to use blaring whistles throughout.

Many swimming pools however have dedicated special needs learning sessions.

Speak to multiple venues to see what lessons are available. Clearly an autism focused group would be ideal.

If you have no luck speaking directly with pools, try asking social media groups or forums for recommendations.

Introduce water gradually

For some autistic children, the feeling of water on their skin may be overwhelming initially.

To ease their anxiety, introduce water play in a non-threatening manner.

Begin by letting them explore shallow water with their feet and hands, or use a small bucket or watering can to gently pour water over their arms.

Something like a water table can be a good early step for autistic children.

Gradually increase their exposure to water as they become more comfortable.

Naturally there will be some children who already love water but this comes with its own challenges.

Use visual aids

Visual aids can be highly beneficial for children with autism.

Use picture cards, social stories, or videos to show them what to expect during swimming lessons.

You can create a step-by-step guide detailing the entire process from changing into a swimsuit to drying off after the lesson.

This will help alleviate anxiety and make the experience more predictable.

Always practice water safety

Safety should always be a priority when teaching your child to swim. Regardless of their swimming abilities, never leave them unattended near water.

Investing in flotation devices or swim aids can provide an added sense of security and allow your child to focus on building their confidence in the water.

Create a routine

Autistic children thrive on routines, so establishing a consistent swimming schedule can be beneficial.

Whether it’s once a week or more, having a predictable routine will help your child feel more at ease and prepared for each lesson.

Use special interests

Incorporate your child’s special interests into swimming lessons to make it more engaging.

If they have a fascination with marine animals, talk about them during pool time or use pool toys that resemble sea creatures.

This way, swimming becomes not only a learning experience but also an opportunity to explore their passions.

Be patient

Teaching an autistic child to swim requires patience and flexibility.

They may progress at their own pace, and some days might be better than others.

Be prepared to adjust your approach as needed, and most importantly, be patient with your child as they navigate this new experience.

Summary – How to teach an autistic child to swim

Autistic swimming lessons may differ from regular lessons in a number of ways in order to meet the unique needs and abilities of an autistic child.

By using visual aids, positive reinforcement, a life jacket, and modified goals, instructors can help these children learn to swim safely and confidently.

Ultimately the decision as to when you start to teach your autistic child to swim is a personal one but please feel confident that there is specialist help out there.

Feel free to browse our site for more tips and help with raising an autistic child. 

Alternatively you can go to either the UK’s National Autistic Society or the US Autism Association.