Firstly it must be said that what autism feels like to one person may be completely different to another.

It can therefore be challenging to describe what autism feels like as it varies greatly between individuals, and each person’s experience is unique.

However, there are some common experiences that people with autism may share.

Social interactions

For many individuals with autism, social interactions can be overwhelming and difficult to navigate.

They may struggle with reading social cues and body language, making eye contact, initiating and maintaining conversations, and understanding nonverbal communication.

This can result in social isolation and difficulty forming relationships with others.

Sensory processing

Sensory processing can also be a challenge for people with autism. Some individuals may be hypersensitive to certain sounds, textures, or smells, while others may seek out sensory input such as rocking or spinning. This can lead to sensory overload, anxiety, and difficulty focusing.

Focused interests

Many individuals with autism may also have specific interests or obsessions. They may have a deep fascination with a particular subject or activity and may spend hours researching or engaging in it. This intense focus can be a source of joy and comfort, but it can also make it challenging to shift attention to other tasks.

Other experiences

Other common experiences for people with autism may include difficulty with executive functioning skills such as planning, organizing, and time management, as well as challenges with emotional regulation.

Everyone is different

As mentioned above it is hugely important to reiterate that every person with autism is different from one and other.

There people with autism who would experience none of the above difficulties and to suggest otherwise could even be insulting.

Summary

We hope that has helped you understand what autism feels like for some individuals.

Autism is a spectrum disorder, meaning that each individual will have a unique set of strengths and challenges.

While some people may experience significant difficulties in social communication and sensory processing, others may be highly skilled in these areas and have unique talents and abilities.

Overall, autism can feel like a complex and multifaceted experience that varies greatly from person to person.