Parenthood can spring a number of challenges, but what should you do if your autistic child only wants to watch TV?

In our below article we explain why they may be exhibiting this behaviour. We also give you some ideas about how to tackle the problem.

Autism and watching TV.

Lets face it, being locked on the TV isn’t a new phenomenon, nor is it solely autistic kids that have this preference.

But like so much with ASD, children like ours can take it to the extreme.

Children with autism may have a strong preference for watching TV or engaging in screen time for various reasons.

So let’s explore the underlying factors that may drive this behaviour.

We can then consider appropriate strategies to help parents support their child’s development and well-being.

Let’s start with the possible reasons behind the behaviour.

Tunnel focus

Children with ASD often develop intense interests in specific topics or themes. It therefore could be that TV shows may align with their particular interests.

For example, a child may be fascinated with dinosaurs, and watching a TV show about dinosaurs can be highly engaging for them.

In such cases, parents can use the child’s special interests as a motivator for other activities.

For instance, they can incorporate the child’s special interests into playtime, educational activities.

Alternatively they could try to use this interest to foster social interactions, by finding like minded children to play with.

Routine

Many children with ASD thrive on routine and predictability, and watching TV shows can provide a sense of familiarity and structure.

If you think about it, TV programs often follow a consistent schedule and feature familiar characters.

These consistencies can provide a sense of comfort and stability for children with ASD.

In such cases, parents can work on creating a consistent and structured daily routine that includes a balanced mix of activities beyond TV time.

This can help the child develop a sense of predictability and routine in their daily life.

This can gradually reduce their reliance on TV as a sole source of structure.

Social difficulties

Sadly, autistic children may face social challenges, such as difficulty with communication or social interactions.

Watching TV can be a solitary activity that does not require social interaction.

This may make it appealing to the child if they find social interactions challenging or overwhelming.

A TV doesn’t ask for anything in return from a child and does not require any interaction.

So in a way your child might be constantly wanting to watch TV to actively avoid communication and social interactions.

Sensory regulation

For some autistic children, watching TV may provide a sensory experience that helps them regulate their sensory system.

TV shows often have bright colours, fast movements, and loud sounds.

These can provide sensory input that may be comforting or soothing for the child.

Alternatively the fact that a child can change the volume may be appealing as it gives them a sense of control.

What can parents do about their autistic child watching too much TV?

Every child is different but with that caveat aside, here are some things to consider.

Set limits

While it’s okay for a child to have some screen time, it’s important sometimes to set limits.

This is to ensure that TV watching does not interfere with other important activities, such as social interactions, playtime, or self-care.

Whilst adhering to limits can be tricky, perhaps try a visible timer for your child. This predicability may help them become more comfortable with transitions.

Offer interesting alternatives

Try to offer a variety of alternative activities that may also capture the child’s interest.

This could be as playing with sensory toys, engaging in hobbies, or participating in physical activities.

Experiment with different activities to find out what the child enjoys and provide opportunities for them to engage in those activities.

Create a schedule board

Establish a structured daily routine that includes time for TV watching as well as other activities.

Having a predictable schedule can help the child understand what is expected of them and provide a sense of routine and predictability.

You could use a schedule board so your child knows exactly when they will and will not be able to watch TV.

Use TV for learning

If you cannot wean your child away from the TV you can at least try to use it.

Choose educational TV shows that align with the child’s interests and use them as a tool for learning.

For example, if the child is interested in animals, you can watch educational shows about animals and discuss what they learned after watching the show.

Summary – Autistic child only wants to watch TV

An autistic child may prefer watching TV due to sensory regulation, special interests, routine, or social challenges.

To support them, parents can set limits, encourage alternative activities.

They could also create a schedule, use TV for learning, and seek professional support if needed.

Understanding the child’s unique needs and working with professionals and caregivers can help develop a tailored approach.

With time and patience you may be able to ease them away from their comfort blanket of the TV.