What makes autism worse for one individual may not for another but in this article we go through some common factors.

Aggravating factors

While there is no ‘cure’ for autism, various interventions can help manage symptoms and improve quality of life.

However, some factors can aggravate autism and make it more challenging making it essential to identify and avoid them.

Here are some factors that can exacerbate autism symptoms.

Sensory overload

Autistic individuals often have sensory processing difficulties,

This means they can be hypersensitive or hyposensitive to certain sensory stimuli, such as noise, light, touch, smell, or taste.

Sensory overload can trigger anxiety, stress, and meltdowns, leading to further social isolation and communication difficulties.

Parents and caregivers can help reduce sensory overload by creating a quiet and predictable environment.

They should avoid sensory triggers, and provide sensory tools, such as headphones or weighted blankets.

Changes in routine

Individuals with autism thrive on routine and predictability. With that in mind any changes in their schedule or environment can cause stress and anxiety.

For example, transitioning from one activity to another, going to a new place, or having a different caregiver can disrupt their sense of security and familiarity.

Parents and caregivers can help minimise changes by using visual schedules and providing gradual transitions.

Lack of social support

Social isolation is a common challenge for individuals with autism, as they often struggle with social communication and interaction.

Without proper social support, individuals with autism can feel lonely, misunderstood, and excluded.

This can sadly end up leading to depression and anxiety.

Parents and caregivers can help facilitate social connections by joining support groups and participating in community activities.

Poor nutrition

Nutrition plays a crucial role in the physical and mental health of individuals who are autistic.

Research has shown that children with autism are more likely to have nutrient deficiencies. This could lead to more gastrointestinal problems than their typically developing peers.

Poor nutrition can exacerbate autistic symptoms, such as irritability, hyperactivity, and sleep disturbances.

Parents and caregivers can help improve nutrition by providing a balanced diet rich in nutrients.

Caregivers should provide vitamins, minerals, and omega-3 fatty acids whilst accounting for food sensitivities and allergens.

Lack of tolerance

When autistic individuals are not accepted in their communities, they may experience social isolation, loneliness, and depression.

These factors can worsen their symptoms and impair their mental and physical health.

In addition social exclusion can prevent individuals with autism from developing essential social skills and communication abilities.

This can lead to a vicious cycle making it even harder for them to navigate social situations and form meaningful relationships.

Summary – What makes autism worse?

Autism is a complex condition that requires a multidisciplinary approach to management.

While there is no cure for autism, identifying and avoiding aggravations can help improve quality of life for individuals with the condition.

By providing a supportive and predictable environment individuals with autism can thrive and reach their full potential.