It is officially holiday season so no doubt many of you are considering taking an autistic child on a plane.

You may have certain anxieties around this endeavour so we have created the below guide to assist.

Autism and plane travel

As a parent, you may already know that air travel can be an overwhelming experience, even for neurotypical children.

But for parents of children with autism, the prospect of plane travel can often seem daunting.

The unfamiliar environment, sensory overload, and disrupted routines can create challenges for autistic children.

This can wind up making the journey more stressful than it needs to be.

However, with some understanding and preparation, you can turn this experience into a manageable and even enjoyable one for your child.

Let’s explore why plane travel may be difficult for autistic children and how you can help them feel more comfortable.

Sensory overload

Airports and airplanes are bustling with constant noise, bright lights, and a plethora of unfamiliar smells.

For an autistic child, these sensory inputs can be overwhelming, leading to anxiety and meltdowns.

To mitigate this, consider noise-canceling headphones, sunglasses, and familiar comforting items like a soft blanket or toy that your child can bring along.

If your child gets restless sitting still for long periods you could consider something like a wiggle cushion to help.

Creating a sensory kit can be extremely beneficial in helping your child cope with the overwhelming environment.

Unfamiliar routine

Routine is essential for many autistic children, as it provides a sense of stability and security.

Traveling disrupts their regular schedules, which can be anxiety-inducing.

As much as possible, try to maintain some semblance of routine during the journey.

This could be something like bringing their favourite sandwiches or allowing them access to an electronic device before meals.

Also inform your child about the travel plans in advance and provide a visual schedule.

This will help them anticipate what’s coming next.

In advance of the trip you could also show them videos of an airport and explain the process there.

Buying them a toy airplane may help also as they could wind up being excited to explore this form of travel.

Communication challenges

Non-verbal or limited verbal autistic children may struggle to express their needs or emotions during the trip.

Encourage your child to use alternative communication methods, such as picture cards or a communication app on a tablet.

Additionally you may want to inform the airline staff about your child’s condition in advance.

Many airlines now and offer appropriate support including early boarding to avoid some of the hussle and bustle.

Security checkpoints

Security checkpoints can be stressful for anyone, but for an autistic child, it may be particularly distressing.

This is due to the physical contact, strange machines and possibly loud alarms.

Even the sight of a parent being ‘patted down’ may be very distressing as it is such a break from the norm.

Prepare your child for the security process in advance and inform the security personnel about your child’s condition.

If you speak to staff they are likely to handle the situation with understanding and patience.

Once more, in advance you can show your child videos online of the security procedures, helping them mentally prepare in advance.

If you are going to use a social story to display the whole process, be sure to include security checks.

Fear of the unknown

As we know, autistic children often find comfort in familiarity and predictability.

The idea of flying to an unknown destination can provoke anxiety and fear.

Before the journey, show your child pictures or videos of the airport and the airplane, explain the process, and answer any questions they might have.

You can also highlight to them whereabouts on a map you are going, even using a toy plane to replicate the journey.

Familiarising them with the experience can help alleviate some of the uncertainty.

Prepare for emergencies

No matter how well you prepare in advance, you should be alive to the fact there still may be challenges.

Be prepared for the possibility of sensory overload, meltdowns, or other challenging situations during the flight.

Pack calming activities and favorite snacks, and have a plan in place to step away to a quieter area if needed.

Get professional help

If you’re really concerned about your child’s ability to handle air travel, consider seeking guidance from a specialist.

This may be a therapist, or pediatrician who has experience in dealing with autism.

They can provide personalised strategies to make the journey smoother for your child.

Summary – Autistic child on a plane

Plane travel can indeed be challenging for an autistic child.

But with understanding, patience, and preparation, you can help your child feel more at ease during the journey.

Be proactive in advocating for your child’s needs with the airline and airport staff.

Also remember that each step you take to create a supportive environment will make a significant difference in your child’s travel experience.

With your unwavering love and support, you can turn this adventure into cherished memories for both you and your child.