With greater awareness of neurodiversity in society, many people are wondering can you have autism and not know it?

Lets dive into the question and give you some insight.

Undiagnosed autism

The intricate spectrum of autism has long been a topic of discussion and understanding.

While many children are diagnosed at an early age, there exists a number of people who may go unnoticed.

It could be that their condition has been hidden beneath a veil of seemingly typical behaviour.

This article aims to explore this possibility in a sympathetic light, shedding light on the challenges faced by individuals who might be living with undiagnosed autism.

The complexity of autism

Autism has a number of common challenges. These often include struggles with social interaction, communication, and behaviour.

It is important to recognise that autism is not a mathematical equation with a simple guide book to follow.

Rather, it is a range, with individuals experiencing a wide array of symptoms and traits.

As an example some individuals may exhibit intense focus and excel in specific areas, while others may struggle with routine social interactions.

Autism is different for every individual with the condition.

Hiding in plain sight?

For many, the journey toward an autism diagnosis is straightforward, as symptoms become apparent during early childhood.

However, there are cases where the signs may be less conspicuous or masked by coping mechanisms.

These individuals might possess high levels of intelligence and be adept at camouflaging their challenges.

This can wind up making it difficult for others to recognise their struggles.

Masking

Another word for camouflaging is masking, this involves consciously mimicking social behaviours that may not come naturally to individuals with autism.

It is ultimately a survival strategy that can help them fit in and navigate social situations.

While this coping mechanism can be effective in the short term, it often comes at a cost.

This cost can include exhaustion, anxiety, and a sense of disconnection from one’s true self.

Male and female differences

The gender disparity in autism diagnosis, with more boys being diagnosed than girls, is a well-observed phenomenon.

It has sparked significant interest and research.

One hypothesis that has gained traction is the idea that girls might be better at masking or camouflaging their autistic traits.

This obviously could contribute to the underdiagnosis of autism in girls.

Despite the changing times, society can sometimes have different expectations for the behaviour of boys and girls.

Girls are often socialised to be more empathetic and attuned to social life, for example playing with dolls who may ‘talk’ to each other.

This could make it easier for them to mimic expected behaviours and conversations.

This is even if those behaviours don’t come naturally.

Boys might be more likely to stand out if their behavior deviates from societal norms, drawing attention to their autistic traits.

Late diagnosis

Many adults who receive an autism diagnosis later in life describe a sense of relief.

The recognition of their condition finally provides an explanation for years of struggling to understand themselves and others.

Without proper understanding, these individuals may have faced challenges in society.

These could include difficulty forming friendships, maintaining relationships, and holding down jobs.

The realisation of being on the autism spectrum can be both validating and life-changing.

The importance of understanding

Living with undiagnosed autism can lead to a variety of emotional and social challenges.

Sadly, feelings of isolation and depression may be common among individuals who do not know they have autism.

Recognising the possibility of having autism and seeking professional evaluation can provide clarity, insight, and access to tailored support and interventions.

Summary – Can you have autism and not know it?

The question of whether you can have autism and not know is interesting in itself. This is because it highlights quite how complex the disorder is.

It also shines a light on the unique experiences of those who may be living with undiagnosed autism.

The simple answer is that yes, you could have autism and not know it officially.

It is likely however that you would have felt the internal question being asked of oneself.

If you believe you may have autism and are considering looking for a diagnosis, this article here may help you.

We weigh up the pros and cons of an autism diagnosis.